Inspired, Joyful and Harmonious you begins here. A One Off Sneak Peek into the Heart Maps Newsletter. Two months ago I made some changes to how I reach out to you via The Connected Life newsletter. I created the Heart Maps newsletter list and the 2nd Ed. went out to subscribers this week. If you want to connect with me via the new monthly newsletter, you can subscribe here.

Wheat free but not gluten free. This is a list of my favorite things that are wheatless but NOT gluten free. I am a case of true wheat allergy. I can eat barley, malt, and rye with no adverse effects. Wheat, my nemesis, was not the culprit. It was barley malt extract. Oh my stars! This post was placed on.

A mix of my thoughts and experiences with a pinch of optimism on top. You Are What You Tweet. Today I went to a panel by Post Secret.

Minet Country Park, Southall. Minet Country Park, Southall. The Chiltern Gateway, The Chilterns. The Gower Project, Swansea. Lea Brook Valley, Dronfield.

Startup Fest After-Party at Breather HQ. Breather is all about building communities and empowering great minds to create and collaborate in beautiful spaces they can call their own and we love hanging out with Breather members and fellow entrepreneurs. All agreed to jump on board to sponsor the event. Thanks, guys! And of course, we got to show .